As you’ve been getting older, you’ve most likely been trying to find ways to preserve your youthfulness.
You’ve looked for it in with diet, supplements, exercise. You’ve spent more money than you’d like to admit on retinol creams and hair growth products. You’ve even tried out yoga. You can stay happy and youthful at any age.
But what if you found out that there’s a simple method to stay happy and feeling young that’s inexpensive and supported by science. Yet, fewer than 16% of people who would benefit are taking advantage of it.
The “trick” is simple – they’re wearing their hearing aids to deal with their hearing loss.
This trick might be the key to feeling happy and youthful as we age.
How Common is Hearing Loss?
The potential to experience hearing loss goes up substantially by age 45. Even children as young as 12 are impacted.
A study showed that out of all people between 45 and 54, hearing loss is experienced by 11% of them. It goes up to 90% by age 80. Of those between the ages of 65 and 74, almost 25 % cope with debilitating hearing loss and that number increases to 50% by age 80.
Furthermore, hearing loss is twice as common among men younger than 70 compared to women in the same age group.
While you most likely correlate hearing loss with growing old, most hearing loss develops due to exposure to loud and harmful noise. Over the course of their lives, some people are exposed to more harmful noise than others.
Hearing loss isn’t an inevitability, but not treating your hearing loss has been demonstrated by consistent studies, to influence your overall happiness, health, and youthfulness.
But hearing aids are worn by only 1 out of 7 people who actually need them.
Your Key to Youthfulness And Happiness is Your Hearing Aid
Wearing your hearing aid has been directly connected to the following results:
- Engaging in social interaction 20% more frequently
You’ll agree, being around other people is one of the things that make life rewarding. When you spend time doing things you enjoy, with people you love, you feel younger and happier.
Individuals with hearing loss who wear their hearing aids are more likely to stay active and social.
- Having a 30% less-likelihood of depression
Research has shown that individuals who have hearing loss who wear hearing aids are less likely to report feelings of sadness and loneliness, which is connected with depression.
They’re also not as likely to feel as though people are angry with them or attempting to avoid them. They’re less likely to seclude themselves from others.
Increased happiness is the result of less depression.
- Being 24% less likely to deal with mental decline
If you have a dad, mom, or aunt with dementia, you know how scary it is for the family and the person in mental decline. It takes longer for a person with cognitive decline to understand things and they are continually forgetting what they said and did which makes them feel older.
As cognitive decline progresses, the individuals who are coping with it are no longer capable of doing the things that make them feel youthful and happy.
If the straightforward act of wearing your hearing aid can decrease your risk of dementia and Alzheimer’s disease, shouldn’t you be using it?
- Falling risk reduced by 30%
The risk of falling and sustaining a severe injury becomes a real worry as we age. We’re not as sturdy as we once were. A bad fall could cause a serious fracture that results in a hospital stay and a few weeks of rehab.
That isn’t where you want to spend your time. It’s no fun to be in the hospital in pain.
When you can get around with ease, you live a happier life. You’re more confident in your movements and less likely to be startled.
Hearing aids will make a hospital stay less likely and will let you spend more time with friends and family.
- Having 30% fewer misunderstandings and arguments
How many disputes start because you believed you heard somebody say something negative, but in fact, the person said something else? Or maybe you think someone is yelling at you because they have to raise their voice so you can hear them.
Untreated hearing loss puts an enormous strain on your relationships with family and friends. Resentment, anger, sadness, and other negative emotions are frequently the outcome. But wearing your hearing aid helps you hear better, which will lead to more positive interactions with your friends and family members. Whatever age you might be, this will help you remain happy and youthful.
Recover what you’ve lost
Have you been wearing your hearing aid? You may have forgotten many of the basic joys in life that you’re missing, including:
- Music
- Social clubs and outings
- Children’s laughter
- Nature sounds outdoors
- Conversations with family and friends without asking them to speak up
If you have hearing loss, you may still hear these things to some degree but they are most likely not as enjoyable.